Coaching, Training at Spring Hill and Guided Rides:

 Pumpkinman Triathlon is proud to partner with Personal Best Multisport Coaching, JRM Sport Specific Training, and QT2 Systems as the official coaching services of the Pumpkinman Triathlon.  These New England Coaches have  a wealth of experience working with triathletes from first timers to Ironman winners. Whether you are looking for a one time training plan, bike fit, swim stroke analysis, one-on-one personal coaching, or Pumpkinman Specific Race Plans please visit the websites below.


 

 

 

QT2 Systems is a leading provider of personal triathlon and run coaching. Its professional USA Triathlon certified coaches and Registered Dietitians are based in the Boston area and nationwide.  Their website site offers personal training and nutrition packages, triathlon and running calculators, training and nutrition tips, and athlete forums. QT2 believes that its nutrition aspects and attention to detail are what separate it from many of the available coaching outlets on the market.  QT2 will offer 2010 Pumpkinman Triathlon participants an exclusive 10% off of their Mission Plan service outlined HERE.

 

Bike Sponsor, Papa Wheelies will be leading tours of the Half and Sprint Bike Courses in July and August.

On July 17th,  Papa Wheelies Bicycle Shop of Portsmouth, NH will guide the Pumpkinman Triathlon Festival bike courses. Rides will begin at Spring Hill with a start time of 8:00am, suggested arrival time is 7:30am.  There will be guided rides of one loop of the Half Course (36 miles  - omits the second loop) and Sprint Course (14.5 miles).  There are maps available online for both the bike and run courses. This is a self supported ride, please have the appropriate drinks, nutrition, and repair kits with you. Please review the online maps of the run course should you choose to run after the ride (there will not be guided runs).  Swimming may be available post ride/run depending on Spring Hills Banquet schedule.  Please note there are no shower facilities on site.

We do request an RSVP for the rides by July 1st.  All questions should be directed to pumpkinmantri@yahoo.com.

 

 

TRAINING AT SPRING HILL

Training at Spring Hill is via permit parking only which may be obtained via a Seacoast Riptide Triathlon Membership.  The lower parking lot will also be opened on August 15th on the following days:

Monday and Tuesday – 4pm till dusk

Friday mornings till 9am