Bike Course Tours

In August, Philbrick’s Sports will guide the Pumpkinman Triathlon Festival bike courses. Rides will begin at Spring Hill with a start time of 8:00am, suggested arrival time is 7:30am.  There will be guided rides of one loop of the Half Course (36 miles  – omits the second loop) and Sprint Course (14.5 miles).  There are maps available online for both the bike and run courses. This is a self supported ride, please have the appropriate drinks, nutrition, and repair kits with you. Please review the online maps of the run course should you choose to run after the ride (there will not be guided runs).  Swimming will not be available.  Please note there are no shower facilities on site.

We do request an RSVP for the ride.  All questions should be directed to

Swim Course Training and Clinic

The beginner swim clinic will be Monday July 15 at Spring Hill from 5:30PM – 6:30PM. Arrive at 5:15PM.

The intermediate swim clinic will be Monday July 22 at Spring Hill from 5:30PM – 6:30PM. Arrive at 5:15PM.

This clinic will be free for all registered athletes.  Clinic size will be limited to the first 40 athletes who RSVP.  Please email to secure a spot.


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